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Sushmita & Lara

Sushmita & Lara

via Flickr Photos tagged with sushmita,sen on 3/20/10

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Sushmita Sen

Sushmita Sen

via Flickr Photos tagged with sushmita,sen on 7/21/10

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Very very very ,,,,,,,,,,,,, important information about food habits

BRAIN DAMAGING HABITS 1. No Breakfast

People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.
2 . Overeating

It causes hardening of the brain arteries, leading to a decrease in mental power.
3. Smoking

It causes multiple brain shrinkage and may lead to Alzheimer disease.
4. High Sugar consumption

Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.
5. Air Pollution

The brain is the largest oxygen consumer in our body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.
6 . Sleep Deprivation

Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells..
7. Head covered while sleeping

Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.

8. Working your brain during illness
Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.
9. Lacking in stimulating thoughts

Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.
10. Talking Rarely

Intellectual conversations will promote the efficiency of the brain

The main causes of liver damage are:


1. Sleeping too late and waking up too late are main cause.
2. Not urinating in the morning.
3 . Too much eating.
4. Skipping breakfast.
5. Consuming too much medication.
6. Consuming too much preservatives, additives, food coloring, and artificial sweetener.
7. Consuming unhealthy cooking oil.

As much as possible reduce cooking oil use when frying, which includes even the best cooking oils like olive oil. Do not consume fried foods when you are tired, except if the body is very fit.
8. Consuming raw (overly done) foods also add to the burden of liver.

Veggies should be eaten raw or cooked 3-5 parts. Fried veggies should be finished in one sitting, do not store.
We should prevent this without necessarily spending more. We just have to adopt a good daily lifestyle and eating habits. Maintaining good eating habits and time condition are very important for our bodies to absorb and get rid of unnecessary chemicals according to 'schedule.'

The top five cancer-causing foods are:


1.. Hot Dogs



Because they are high in nitrates, the Cancer Prevention Coalition advises that children eat no more than 12 hot dogs a month. If you can't live without hot dogs, buy those made without sodium nitrate.


2. Processed meats and Bacon

   
Also high in the same sodium nitrates found in hot dogs, bacon, and other processed meats raise the risk of heart disease. The saturated fat in bacon also contributes to cancer.


3. Doughnuts


Doughnuts are cancer-causing double trouble. First, they are made with white flour, sugar, and hydrogenated oils, then fried at high temperatures. Doughnuts, says Adams , may be the worst food you can possibly eat to raise your risk of cancer.


4. French fries


Like doughnuts, French fries are made with hydrogenated oils and then fried at high temperatures. They also contain cancer- causing acryl amides which occur during the frying process. They should be called cancer fries, not French fries, said Adams .


5. Chips, crackers, and cookies

       
All are usually made with white flour and sugar. Even the ones whose labels claim to be free of trans-fats generally contain small amounts of trans-fats.

Top 10 Most Expensive Pens in the World

Hi, I came across the most expensive pens or should I say "Writing Instruments". The top pens seem to be obscenely expensive. So have a look.  Cheers. World's Most Expensive Pens  10. CREW 60TH White Gold Tebaldi fountain pens Price: $43,000 TIBALDI Pens CREW 60TH are a landmark in pen making history with Bentley, the automobile giant creating its own handcrafted pen sets in association with the worlds best Italian luxury designer pen maker, Tebaldi. These expensive Tebaldi for Bentley pens have a two-tone 18-carat yellow gold nib covered in rhodium and ruthenium. The pens barrel has the fine finish identical to Bentleys dashboard. This finish was first used in Bentleys earliest car with a technique called engine tuning. The pens cap and upper and lower barrel parts are knurled for a good grip while writing for the executive. You can see the level of ink through the transparent window of the Tebaldi for Bentley pens. A handmade tie shaped clip on the pen marks Tebaldis signature. The Tebaldi for Bentley Crewe 60th white gold fountain pen collection is a limited edition of 40 solid white gold fountain pens 9. Gaia High Luxury Omas Fountain Pens Price: $43,000 Gaia high Luxury fountain pens and roller ball pens by Omas are a glimpse into the dark and deep recesses of the earth. The impenetrable inner core of the earth has inspired wonder, curiosity and interest in man since creation. A miscellany of precious materials such as the white and yellow 18K gold, the Onyx, the Crystal rock, the hematite and the vegetal resin has been utilized into the making of this mystic model by Omas. Gaia High Luxury fountain pens and roller ball pens are a presentation in the celebration of Jules Vernes futuristic vision of the world. It also commemorates the one hundredth death anniversary. Depicting geographical wonders of the world, the pen absolutely differs from pens that reflect the classic essence of history. The dark grey colour of the metal that it is made of, symbolizes the trip to the dark interior of the earth. The body of the pen from top to toe features the engraved images of gigantic spiders, carnivorous plants, and water beasts. The blend of fear and wonder in the engraving of these horrors makes this particular model different from a range of pen collections. 8. MARTE Omas Fountain Pen Price: $43,000 Omas Fountain Pen MARTE is part of the Viaggi dellUomo, Travel of Man, Masterpieces collection of custom design fountain pens, roller ball pens and pen sets. The Marte (Italian for Mars) is actually a map of Mars made from classic rose gold to represent the pink-red hue of the planet. Deserts, mountains and craters all feature on the barrel of this pen and four rubies mark the landing points of the Russian and American probes. The cap is encrusted with 2K of small diamonds reminiscent of the polar ice caps and the clip details astronomer Tycho Brahes Mural Quadrant. Even the rose gold nib is engraved with a representation of the Greek God Mars! There are just 30 of these fountain pens in circulation, so they are perfect for the pen collector to add to his expensive pen collections, or for the executive who enjoys writing with designer pens. 7. Visconti The Forbidden City H.R.H. Fountain Pen Price: $50,500.00 The Visconti brand is known for best quality, style and creativity. This distinguished Visconti pen is the Forbidden City H.R.H. Limited Edition fountain Pen. Made of black resin, 18K gold and diamonds and boasting of Power Filler innovative filling system invented by Visconti, it is sold for $50,500.00. 6. Visconti Alchemy H.R.H. Fountain Pens Price: $ 57,000 The beautifully handcrafted Alchemy HRH by Visconti is part of the HRH collection of handmade fountain pens and roller ball pens from this fine pen maker. This luxury pen, unlike other fountain pens, has two nibs, two ink reservoirs and is trimmed with two different metals exquisite gold and silver vermeil. Both nibs are of the best 18K gold and come in different sizes to suit every writing style. Even those used to writing with roller ball pens will love using the Alchemy. The body is made from a classic, rich, red resin and the gold and silver trim is decorated with expensive 4K diamonds and rubies. One cap has gold trim, the other silver, and these trims interlace to create a cosmic map with alchemic symbols stunning! 5. Visconti Ripple H.R.H. Fountain Pen Price: $ 57,000 One of the most remarkable Visconti pens is Ripple H.R.H. Limited Edition fountain pen. Made of 18K white gold and diamonds and with two-tone 18K gold nib, it costs $57,000.00. It has double reservoir filling system and is sold in two variations white gold and black. 4. Omas Phoenix Platinum Fountain Pen Luxury Limited Edition with Diamonds Price: $60,000 With overwhelming price tag of $60,000, this truncated cone shaped pen is a true embodiment of fact and fancy. Made with 950 platinum and yellow Enamel, with considerable length and diameter, 18K gold rhodiated engraving nib. 3. La Modernista Diamonds Caran dAche Price: $265,000 La Modernista Diamonds was made by the Swiss company Caran dAche in 1999 in homage to Antonio Gaudi (1852-1926), the most famous of Modernist architects. This amazing fountain pen was sold in Harrods, London, for $265,000, becoming the most expensive pen in GUINNESS WORLD RECORDS in 2001. La Modernista Diamonds is made of rhodium-coated solid silver components. It boasts of an 18-carat rhodium-coated gold nib and is set with a total of 5,072 Wessel ton diamonds weighing in at 20-carats, as well as and 96 rubies totalling 32-carats. The pen was hand-made by master jeweler Robert Perron and it took him six months to complete this true masterpiece of writing instruments. 2. Mystery Masterpiece Mont Blanc and Van Cleef & Arpels Limited Edition Price: $730,000 To commemorate the centenary of these two renowned brands, Montblanc and Van Cleef & Arpels have collaborated on this fine, limited editions Mystery Masterpiece. Three individual editions, each set with either rubies, sapphires, or emeralds, will be crafted. Using the Mystery Setting technique for the gemstones, these intricate writing instruments are set to stun with their extravagant design, and equally-extravagant price: at US$730,000 each, they are truly a fitting homage to a century of each brands respective history. 1. Aurora Diamante fountain pen Price: $1,470,600 The Aurora Diamante is the most expensive writing instrument till date. Only one is for sale per year. The Aurora Diamante contains over 30 carats of De Beerss diamonds on a solid platinum barrel. It has a two-tone, rhodium-treated, 18KT solid gold nib and is personalized with a coat of arms, signature or portrait. Aurora Pens says it is the only over 30 carat pen in the world.

Night and day........... DON'T MISS IT

See night and day at same time..     THIS PHOTO IS ABSOLUTELY BEAUTIFUL. BE SURE TO READ THE TEXT BELOW T HAVE A BETTER UNDERSTANDING OF WHAT YOU ARE VIEWING. IT IS HISTORIC TOO AS THIS IS THE LAST MISSION FOR COLUMBIA .. The photograph attached was taken by the crew on board the Columbia during its last mission, on a cloudless day. The picture is of Europe and Africa when the sun is setting. Half of the picture is in night. The bright dots you see are the cities' lights. The top part of Africa is the Sahara Desert . Note that the lights are already on in Holland Paris , and Barcelona , and that's it's still daylight in Dublin , London , Lisbon , and Madrid .. The sun is still shining on the Strait of Gibraltar . The Mediterranean Sea is already in darkness. In the middle of the Atlantic Ocean you can see the Azores Islands; below them to the right are the Madeira Islands ; a bit below are the Canary Islands; and further South, close to the farthest western point of Africa , are the Cape Verde Islands. Note that the Sahara is huge and can be seen clearly both during day time and night time. To the left, on top, is Greenland , totally frozen . Who'll have a chance to see all this?? We are lucky!!

I had an Xray done this morning

Enjoy Life - It Has An Expiration Date             I had an X-ray done today, and they found you in my heart. The Doctor said if they took you out, I would die, because I could not live without you as a friend, or e-mail buddy!!! Give this heart to everyone you don't want to lose in '2010 including me if you care. Try to collect 12; it's not easy!   YOU HAVE 20 MINUTES TO TELL 6 FRIENDS that they are important to you (INCLUDING ME). TOMORROW IS NOT PROMISED.  SO, cherish your friends! GO!

Beauty Of colours

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